Jul 18, 2023
Don't feed your problems with thoughts; starve them with
action.
When we're faced with a problem or obstacle, it can be easy to
get stuck in a cycle of worry or negative thinking. However, this
often just reinforces the problem, rather than helping us find a
solution. By taking action instead of ruminating, we can break out
of this cycle and start making progress.
Join Donna and Steve when they share a powerful reminder that
we have agency in our lives, and that we can make choices that lead
to positive outcomes. By focusing on what we can do, rather than
what we can't, we can build resilience, confidence, and a sense of
purpose.
#TakeAction #ActionOverAnxiety #MindOverMatter #Coaching
#Inquiringmindspodcast